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Bananas beat sports drinks as energy source for athletes, a study has revealed. The fruit, w.

Cucumber keeps your body hydrated in summer heat. With continuous sweat running down your s.

People who eat lots of greens and other foods rich in magnesium have fewer strokes, says resear.

We physicians with all our training, knowledge and authority often
acquire a rather large eg.

A high-protein diet might benefit health in some ways, but depending on what kind of protein a .

Besan flour, also known as gram, garbanzo or chickpea flour, is made by milling chickpeas, a ty.