Every one knows drinking water is good for our health but what actually drinking right means? Do we understand and follow the apt drinking habits? Do we know that drinking optimum amount of water can increase the fat burning process up to 3% more? Difference between proactive and reactive drinking ask yourself which one is you? Do you know the fact that we are 70% dehydrated when lips start to dry? So the right drinking is pretty understand able and easy to adapt

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